I recently wrote an article for Mommy Nearest about 7 Natural Ways to Ease Morning Sickness, with the caveat that any of these methods may or may not help you out. In a nutshell, the tips included aromatherapy, staying hydrated, eating every hour (especially high protein), increasing intake of magnesium / B-6 / B-12, eating ginger, and acupressure.
I'd like to go into a bit of detail in this post about acupressure, which I've been experiencing mild to moderate relief with. The idea is that there is a pressure point on your inner arms (P-6 Pressure Point: about three finger widths down from the first crease in your wrist joint, just between your two tendons) that is believed to relief nausea. You can do this manually by using your thumb to put firm circular pressure on the spot for 3 minutes at a time, rotating arms. But here's what is much easier...
No, they don't work miracles for me, but if you find several things that work mildly, well, put them all together and you have some hope of being able to function! YAY!!
You can purchase No Mo Nausea bands on their website, they're $10.99 per pair and come in grey, pink, green, blue, and nude. They also sell kids sizes, which come in blue, purple, and red.
You can also win a 2 pack in my $500 value Best for Your Bump Giveaway going on right now!!!
ENTER TO WIN HERE!!
Do you have any tricks or tips for relieving morning sickness? Share them below... PLEEEEEEASE!!!!!
Disclaimer: Although I did receive this product free of charge, I was not compensated in any other way to do this product review. All thoughts and opinions are my own and completely unbiased.